Tuesday, October 6, 2009

hopeless

i feel verrrrryyy hopeless. it's so annoying when u've been trying so hard but u don't get the expected result... ARRGGHHHH

Thursday, October 1, 2009

I feel GREEEATTTTT

Ey it's true that exercise makes you feel great about yourself. Although my exercise is only walking up and down the stairs for 5 minutes but seriously it's still exercise... i mean Have you guys EVER try it??? 5 minutes yo.... anywaayyy my face looks fresher and i feel good

hihi the diet has only been on for 3 days but i already feel soo great. I feel that I can achieve something and I did!!!!!! I lost 1 kg!!!!!!!!!!!!!!!!!!!!!! yahoooooooooooooooooooooooooooooooooooo I am not sure whether this 1 kg is stable or not... because I have not done much exercise... I only did it once.. that walking up n down the stairs and some inverted push-ups.. u noe that push ups.. the one like a normal push ups but u use the wall as the floor in normal push ups.. its much easier but i felt some muscle contract!!!!!! and its good for your pectoral muscle.. for breast firming!!!! hihihihihihihihihih

anywaaayyy yesterday i was such a naughty naughty person.... but still controlled naughty though... I did took a bite of crab oyster sauce, one piece of meat for dinner... and extra curry puff for my snacks... hahahahah n no exercise... ARRRRRGGGGHHHHHHHH come on nanaaaaaaaaaa

;p

_shanazsitta 68kg_